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Culture, Sports and Recreation Programs

CNIB Foundation's culture, sports and recreation programs provide you with opportunities to take part in a variety of creative classes, community-based workshops, physical activities and excursions.  

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LOBBY Seated Dance Fitness

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialize with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.
a blue book with headphones resting on top.

Book Club - Thunder Bay Area

Come join us in Thunder Bay at the CNIB boardroom for a discussion on books you’ve read and share your recommended book list with the group. This monthly book club at CNIB Thunder Bay on the third Monday of every month from 1 to 3 p.m. Eastern Time.
A book cracked opened wide on a table with an illustration of magical stars rising out of the book pages.

Story Corner

Sit back and enjoy several stories from the well-known Chicken Soup books! A volunteer will be reading a selection of interesting and enjoyable short stories. First Monday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.
A woman sits on a yoga mat and reaches for her toes to stretch.

Chair Yoga

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. Chair Yoga meets every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.
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Western Social Meet Up

Join us for our weekly social meet up group. We’ll get to know each other, share some good news stories, and socialize. Every Thursday from 10 to 11 a.m. Mountain Time on Zoom.
Image of a microphone placed in a recording studio.

Old Time Radio – A blast from the past!

Join host Kelly MacDonald as he shares a blast from the past! Listen to all the old radio shows that made the genre so popular. Everything from mystery, comedy, westerns and holiday specific shows. Sit back and enjoy! First and third Sunday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom.
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Madcap Wednesdays With Friends

Whether it's trivia, games, cards, or even axe throwing, the skies the limit! First and third Wednesday of every month from 2 p.m. to 3 p.m. at the CNIB London Community Hub
a blue book with headphones resting on top.

Belleville Book Club

Book Club for participants in the Belleville and surrounding area for those who love to read and would like to connect with others to discuss books. The Belleville Book Club meets on the fourth Tuesday of the month from 1 to 2 p.m. Eastern Time on Zoom.
An illustration of a Treble clef and other musical notes.

Music Social

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.
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Ontario West Recreation Programs Monthly Newsletter

This newsletter is for those interested in virtual or in person programs that are run specifically out of the Ontario West region.
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Accessible Yoga

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.
Keyboard in all the colors of the rainbow.

Music and Friends

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.
a blue book with headphones resting on top.

The Bookends Book Club

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 
A woman kneels on a yoga mat and stretches in a downward dog pose.

Gentle Yoga

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
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Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
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Coffee Time

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.
A red roll of dice.

Thursday Games

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
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Coffee-Talks

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.
A small garden lined with potted plants on a shelf.

Let's Get Gardening

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.
Two hands hold knitting needles and knit a blue fabric.

Yarnivores

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.
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Pit Crew Garage

Meet a group people who are passionate about their love of motorized/electronic machines! Third Wednesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Cooking with Linda

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.
Scrabble cubes spell out the word "Trivia" on a table top.

Trivia

Come together once a month for a trivia night! There will be a variety of different trivia games played. Fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom
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Smartphone Photography Club

This group for photographers who have sight loss, comes together monthly to share their passion and recent photographs. Join in for camaraderie and tips for capturing expressive images! Fourth Wednesday of every month from 3 to 4 p.m. Eastern Time on Zoom.
A lathe sits on a counter. Two hands maneuver a piece of wood.

Woodturning

Discover the art of woodturning and what it’s all about. No experience required! Volunteers will be on hand to show you the fundamentals and help to create a beautiful project.  Last Thursday of every month from 6 to 8 p.m. at the CNIB GTA Hub.
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Toronto Music Jam

Calling all music enthusiasts! Join us for a vibrant Music Jam session where you can connect with others through the power of music. Bring your instruments, your voice, and your boundless enthusiasm to create melodies and harmonies together. Whether you're a seasoned musician or just starting out, all are welcome to share in this musical experience. third Tuesday of every month from 2 to 3:30 p.m. at the CNIB GTA Community Hub.
A microphone in a stand glimmers with stage lights in the background.

Super Accessible Ultimate Karaoke

Immerse yourself in an interactive karaoke adventure where VoiceOver can serenade you with just a raise of your hand (or a tap of a space bar on a Bluetooth keyboard). But here's the kicker: it's not just karaoke, it's a live karaoke remix challenge! Ready to rock the mic? Super Accessible Ultimate Karaoke meets on the last Tuesday of every month from 4:30 to 6 p.m. at the CNIB GTA Community Hub. 
A woman kneels on a yoga mat and stretches in a downward dog pose.

Brampton Meditation & Yoga

Welcome to our yoga class, where tranquility meets movement. Join us in a serene environment designed to restore balance and enhance flexibility. Our experienced instructor will guide you through poses that promote relaxation and strength, whether you're new to yoga or have practiced for years. This class is open to all abilities. Every Wednesday from 10 to 11 a.m. at the CNIB Brampton Hub.
A man strums on a guitar.

Brampton Guitar/Ukulele Lessons

If your interested in learning how to play the guitar or or ukulele, or even just advance your skills, these lessons are here for you! Each lesson will be 60 minutes. You are welcome to bring your own guitar/ukulele, and one will be available if needed.
A man strums on a guitar.

Toronto Guitar/Ukulele Lessons

If your interested in learning how to play the guitar or or ukulele, or even just advance your skills, these lessons are here for you! Each lesson will be 60 minutes. You are welcome to bring your own guitar/ukulele, and one will be available if needed.
Two hands hold knitting needles and knit a blue fabric.

Toronto Knitting Club

Calling all knitters – whether you’re a beginner or experienced knitter! Come out and enjoy some time with your peers and knit! If you don’t know how to knit, no problem we can teach you! Every Thursday from 1 to 3 p.m. at the CNIB GTA Community Hub. 
An open bible sits on a table.

Bible Study Group

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. The Bible Study group meets every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom.
 “Laughs Without Limits” Comedy Show event poster.

Disability Privilege Presents: “Laughs Without Limits” Comedy Show

Laughs Without Limits is  a groundbreaking monthly comedy show at the Comedy Bar Danforth (2800 Danforth Ave. Toronto), one of only two fully accessible comedy clubs in Toronto. The show features a new host and line up each month, with Jared Nathan, winner of the Kill Tony podcast coveted Golden Ticket, headlining each show. Joining him will other talented comedians, all of whom either have a disability, or lives are influenced by persons with disabilities. Sunday, September 15 at 7 p.m. at the Comedy Bar (2800 Danforth Ave.)
A carton of eggs. A whisk sits on a recipe book

Let's Talk Cooking – Fall Session

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Let's Talk Cooking meets on Zoom, every Monday from 6:30 to 7:30 p.m. Eastern Time.
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VocalEye Almost Live Zoom events

VocalEye is the first dedicated live description service for blind and partially sighted people in Canada. Since its inception, VocalEye has described over 300 live events including theatre performances, dance, opera, parades, fireworks and public art tours for people who are blind and partially sighted. VocalEye Almost Live Zoom events are hosted by members of the blind community with special guest artists most Wednesday evenings.
Feet move about during a dance class on a gymnasium floor.

International Folk Dancing

Get ready to dance your heart out! Dust off those dancing shoes and join us for the International Folk Dancing Program with CNIB! Our classes are all about learning and enjoying vibrant dances from around the world. Classes last six weeks and promise to be full of fun and cultural exploration.  Tuesday from 1 to 3 p.m. at the CNIB GTA Community Hub (1525 Yonge Street, Toronto).
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Curiosity Club – Virtual

If you have a lively mind, learning is something you never stop doing. History, geography, science, travel, social trends, there’s no end to what we can know. Expand your horizons in a welcoming, inclusive environment. Presenters will offer a range of content, and invite lively conversation. Second Tuesday of every month from 2 to 3 p.m. Eastern Time on Zoom.
a blue book with headphones resting on top.

Helen Oberman / Richmond Hill Book Club

If you’re passionate about reading and enjoy discussing books with others, this is the perfect place for you. Whether you’re in Richmond Hill or the surrounding areas, we welcome you to connect with fellow book lovers. Third Tuesday of every month from 10 a.m. to 12 p.m. Eastern Time on Zoom.
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Curiosity Club – In Person

If you have a lively mind, learning is something you never stop doing. History, geography, science, travel, social trends, there’s no end to what we can know. Expand your horizons in a welcoming, inclusive environment. Presenters will offer a range of content, and invite lively conversation. third Tuesday of every month from 2 to 3:30 p.m. Eastern Time at the CNIB GTA Community Hub in Toronto.
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The Writing Room

Step into The Writing Room, a dynamic virtual space where creativity flourishes. Over eight weeks, you’ll collaborate in this peer writing group, in an inspiring environment designed to ignite your imagination and hone your writing skills. Through exciting exercises, spirited discussions, and interactive games, you’ll explore the craft of writing in fresh, unexpected ways. The Writing Room meets every Wednesday from 2 to 3 p.m. Eastern on Zoom
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Creative Expressions

Unleash your creativity and join us for an inclusive art-making experience where everyone can express themselves through imaginative and accessible creations! Fourth Tuesday of every month from 2 to 3:30 p.m. at the CNIB London Community Hub.
Two hands hold knitting needles and knit a blue fabric.

KnitWits

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.
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Ottawa Music Circle

Calling all music enthusiasts –  join us at for our monthly music circle! You'll be encouraged to sing, play instruments, participate in breathing exercises and move your body or tap your feet to the music. Percussion instruments will be made available and we encourage you to bring your instrument of choice, should you have one. Bring your song suggestions, make some new friends and learn something new, every month! Fourth Wednesday of every month from 10:30 a.m. to 12 p.m. at the CNIB Ottawa Community Hub.
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Wick Wonders

Celebrate Candle Day with us by learning about how candles are made and making your own candle! Start with a quick exploration of how candles have lit up our lives through history, then get hands-on as you craft your very own custom candle to take home and enjoy! Wednesday, November 27 from 2:30 to 3:30 p.m. at the CNIB London Community Hub.
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Less Trivial: Holiday Edition

CNIB Nova Scotia’s Less Trivial is designed to be a little less about trivial knowledge and more focused on figured out answers in teams (that you’re assigned at the beginning of the night)! Rounds include word puzzles, riddles, Family Feud, number games, etc. This month’s theme will be the holidays! Thursday, November 28 from 6 p.m. to 8 p.m. Atlantic Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Recipe Greetings

Get ready to embark on a festive journey around the world as we delve into holiday traditions and foods from various cultures. Whether you’re a culinary enthusiast or just love the magic of the holidays, this event is for you! Share your own ideas, tips and tricks. Come armed with your best recipe to share with the group! Tuesday, December 3 from 5 to 6 p.m. at the CNIB London Community Hub.
An illustration of two bingo cards and red, circular, chips marking the card.

Song Bingo Game Night

Come join us on alternating Fridays for our Song Bingo Game Night! All you need to participate is access to phone or Zoom and a bingo card at home or online!  Feel free to play as a family or house! There will be prizes for the first 3 bingo winners of each game and those who correctly name the most tunes! This program is open to participants of all ages. Friday from 4:30 to 6 p.m. Pacific Time on Zoom.
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Cottage Pottery Studio Art Escape

Unleash your creativity and craft a masterpiece at Cottage Pottery Studio! Whether you're a beginner or a seasoned artist, you'll have a blast creating a one-of-a-kind piece in a fun, relaxing environment. A friendly, laid-back atmosphere perfect for learning and connecting with others. Saturday, December 7 from 10 a.m. to 12 p.m. at the Cottage Pottery Studio in London.
a blue book with headphones resting on top.

Book Club – December

Connect with fellow book lovers online or gather in person for lively conversations, diverse book selections, and the shared love of a good story. Join us in exploring new literary landscapes and building connections—because no matter how you prefer to read, the joy of a great book is always better when shared. Tuesday, December 10 from 1 to 3 p.m. Atlantic Time virtually on Zoom and in-person at CNIB Halifax.
An airplane flying through the air

Armchair Travel – December

Transport yourself to another country from the comfort of the London Hub. The music, the history, the fun facts, and the food. Be prepared to help make a simple food item and taste it. Please let us know at registration if you allergic to any food items. Tuesday, December 17 from 1 to 2 p.m. at the CNIB London Community Hub.
A toothbrush covered in toothpaste, a glass of water, and a tube of toothpaste are displayed on top of a bathroom sink.

Canadian Dental Care Plan Presentation

Dental care is essential to overall health and well-being. Join the London-based Outreach Team from the Citizen Services and Program Delivery Branch at Service Canada for an informative session on the Canadian Dental Care Plan! Participants across Canada are invited to attend and learn more about this valuable new program that is helping make the cost of dental care more affordable for eligible Canadian residents. Monday, January 13 from 3 to 4 p.m. Eastern Time on Zoom.
Two  bingo balls imprinted with numbers and letters used in the selection process of a bingo game.

Saturday Bingo at the London Hub (January 18)

Join us for some fun at the Hub with Saturday Bingo. Laughter, make new friends, and try to get that line first! Use a Bingo card from the Hub or bring your own. Limited tactile bingo cards available. Saturday, January 18 from 1 to 3 p.m. at the CNIB London Community Hub.
An airplane flying through the air

Armchair Travel – January

Transport yourself to another country from the comfort of the London Hub. The music, the history, the fun facts, and the food. Be prepared to help make a simple food item and taste it. Please let us know at registration if you allergic to any food items. Tuesday, January 21 from 1 to 2 p.m. at the CNIB London Community Hub.
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Lush Moments

Join us for an immersive experience at Lush as we dive into the art of crafting your very own bath bombs! In this hands-on workshop, you'll mix, mold, and create using vibrant colours, delightful fragrances, and nourishing ingredients. Under the guidance of Lush experts, you'll unleash your creativity in a fun, sensory-filled setting, and enjoy additional engaging activities to enhance your experience. Sunday, February 9 at Lush located in the White Oaks Mall (1105 Wellington Road, London) from 5 to 6:30 p.m.
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Avian Feathered Friends Walk – Waterloo

It’s Spring and there’s a Bird Party happening outdoors. Our Avian Feathered Friends are chatting with each other in the Forest Canopy and we want you to join in on the Party! Join our expert birder, Stewart MacDonald, as he takes you on an accessible walk in Waterloo Park and helps you to identify these Wild and Wonderful Bird Calls and Songs. Wednesday, June 5 from 9:30 a.m. to 11:30 a.m. Eastern Time. 
Ham radio

CNIB Amateur Radio Program

Established in 1967, CNIB’s Amateur Radio Program has grown to include nearly 500 members across Canada, from teens to professionals, parents and retirees.
Photo of young woman relaxing, reading an audiobook, waiting at bus stop.

CNIB Unbound Book Club

CNIB Unbound is for everyone! Although the group is specifically tailored to people with print disabilities like blindness, anyone who cares about accessible literacy is welcome to join.