Culture, Sports and Recreation Programs

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialize with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.

Come join us in Thunder Bay at the CNIB boardroom for a discussion on books you’ve read and share your recommended book list with the group. This monthly book club at CNIB Thunder Bay on the third Monday of every month from 1 to 3 p.m. Eastern Time.

Sit back and enjoy several stories from the well-known Chicken Soup books! A volunteer will be reading a selection of interesting and enjoyable short stories. First Monday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. Chair Yoga meets every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.

Join us for our weekly social meet up group. We’ll get to know each other, share some good news stories, and socialize. Every Thursday from 10 to 11 a.m. Mountain Time on Zoom.

Join host Kelly MacDonald as he shares a blast from the past! Listen to all the old radio shows that made the genre so popular. Everything from mystery, comedy, westerns and holiday specific shows. Sit back and enjoy! First and third Sunday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom.

Book Club for participants in the Belleville and surrounding area for those who love to read and would like to connect with others to discuss books. The Belleville Book Club meets on the fourth Tuesday of the month from 1 to 2 p.m. Eastern Time on Zoom.

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.

This newsletter is for those interested in virtual or in person programs that are run specifically out of the Ontario West region.

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.

Meet a group people who are passionate about their love of motorized/electronic machines! Third Wednesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.

Come together once a month for a trivia night! There will be a variety of different trivia games played. Fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom

Discover the art of woodturning and what it’s all about. No experience required! Volunteers will be on hand to show you the fundamentals and help to create a beautiful project.  Last Thursday of every month from 6 to 8 p.m. at the CNIB GTA Hub.

Calling all music enthusiasts! Join us for a vibrant Music Jam session where you can connect with others through the power of music. Bring your instruments, your voice, and your boundless enthusiasm to create melodies and harmonies together. Whether you're a seasoned musician or just starting out, all are welcome to share in this musical experience. third Tuesday of every month from 2 to 3:30 p.m. at the CNIB GTA Community Hub.

Immerse yourself in an interactive karaoke adventure where VoiceOver can serenade you with just a raise of your hand (or a tap of a space bar on a Bluetooth keyboard). But here's the kicker: it's not just karaoke, it's a live karaoke remix challenge! Ready to rock the mic? Super Accessible Ultimate Karaoke meets on the last Tuesday of every month from 4:30 to 6 p.m. at the CNIB GTA Community Hub. 

Welcome to our yoga class, where tranquility meets movement. Join us in a serene environment designed to restore balance and enhance flexibility. Our experienced instructor will guide you through poses that promote relaxation and strength, whether you're new to yoga or have practiced for years. This class is open to all abilities. Every Wednesday from 10 to 11 a.m. at the CNIB Brampton Hub.

If your interested in learning how to play the guitar or or ukulele, or even just advance your skills, these lessons are here for you! Each lesson will be 60 minutes. You are welcome to bring your own guitar/ukulele, and one will be available if needed.

If your interested in learning how to play the guitar or or ukulele, or even just advance your skills, these lessons are here for you! Each lesson will be 60 minutes. You are welcome to bring your own guitar/ukulele, and one will be available if needed.

Calling all knitters – whether you’re a beginner or experienced knitter! Come out and enjoy some time with your peers and knit! If you don’t know how to knit, no problem we can teach you! Every Thursday from 1 to 3 p.m. at the CNIB GTA Community Hub. 

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. The Bible Study group meets every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom.

Get ready to dance your heart out! Dust off those dancing shoes and join us for the International Folk Dancing Program with CNIB! Our classes are all about learning and enjoying vibrant dances from around the world. Classes last six weeks and promise to be full of fun and cultural exploration.  Tuesday from 1 to 3 p.m. at the CNIB GTA Community Hub (1525 Yonge Street, Toronto).

If you have a lively mind, learning is something you never stop doing. History, geography, science, travel, social trends, there’s no end to what we can know. Expand your horizons in a welcoming, inclusive environment. Presenters will offer a range of content, and invite lively conversation. Second Tuesday of every month from 2 to 3 p.m. Eastern Time on Zoom.

If you’re passionate about reading and enjoy discussing books with others, this is the perfect place for you. Whether you’re in Richmond Hill or the surrounding areas, we welcome you to connect with fellow book lovers. Third Tuesday of every month from 10 a.m. to 12 p.m. Eastern Time on Zoom.

If you have a lively mind, learning is something you never stop doing. History, geography, science, travel, social trends, there’s no end to what we can know. Expand your horizons in a welcoming, inclusive environment. Presenters will offer a range of content, and invite lively conversation. third Tuesday of every month from 2 to 3:30 p.m. Eastern Time at the CNIB GTA Community Hub in Toronto.

Unleash your creativity and join us for an inclusive art-making experience where everyone can express themselves through imaginative and accessible creations! Fourth Tuesday of every month from 2 to 3:30 p.m. at the CNIB London Community Hub.

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.

Calling all music enthusiasts –  join us at for our monthly music circle! You'll be encouraged to sing, play instruments, participate in breathing exercises and move your body or tap your feet to the music. Percussion instruments will be made available and we encourage you to bring your instrument of choice, should you have one. Bring your song suggestions, make some new friends and learn something new, every month! Fourth Wednesday of every month from 10:30 a.m. to 12 p.m. at the CNIB Ottawa Community Hub.

VocalEye is the first dedicated live description service for blind and partially sighted people in Canada. Since its inception, VocalEye has described over 300 live events including theatre performances, dance, opera, parades, fireworks and public art tours for people who are blind and partially sighted. VocalEye Almost Live Zoom events are hosted by members of the blind community with special guest artists most Wednesday evenings.

Join the fun with Spot the Win: CNIB Bingo! Get ready to test your luck and strategy in this unique twist on a classic game! Third Thursday of the month from 6 to 7 p.m. on Zoom.

Join us for a monthly walking program that aims to get you out, moving and making friends. The walk will start and finish at the CNIB Ottawa Hub in Lansdowne Park. Walks may vary, but will take in the Rideau Canal and will make a stop at a coffee shop along the way. Second Wednesday of every month from 10 to 11:30 a.m. at the CNIB Ottawa Community Hub (425 Marché Way Suite 104, Ottawa.)

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.

Dental care is essential to overall health and well-being. Join the London-based Outreach Team from the Citizen Services and Program Delivery Branch at Service Canada for an informative session on the Canadian Dental Care Plan! Participants across Canada are invited to attend and learn more about this valuable new program that is helping make the cost of dental care more affordable for eligible Canadian residents. Monday, January 13 from 3 to 4 p.m. Eastern Time on Zoom.

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

Whether it’s trivia, bag toss, cards or even axe throwing, the skies the limit! Second and fifth Tuesday of every month from 2 to 3 p.m. at the CNIB London Community Hub.

Join us for some fun at the Hub with Saturday Bingo. Laughter, make new friends, and try to get that line first! Use a Bingo card from the Hub or bring your own. Limited tactile bingo cards available. Saturday, January 18 from 1 to 3 p.m. at the CNIB London Community Hub.

Transport yourself to another country from the comfort of the London Hub. The music, the history, the fun facts, and the food. Be prepared to help make a simple food item and taste it. Please let us know at registration if you allergic to any food items. Tuesday, January 21 from 1 to 2 p.m. at the CNIB London Community Hub.

Join us for a deliciously fun program where you'll discover the art of pie-making from start to finish! Grab your apron and get ready to enjoy a slice of the pie-making fun! Wednesday, January 29 from 2:30 to 4 p.m. at the CNIB London Community Hub.

The Ottawa Fringe Undercurrents Festival is a vibrant celebration of innovative and boundary-pushing performing arts that features a mix of local and national artists. This year, the festival is presenting a new piece of work called Blindside. reated and performed by Stéphanie Morin-Robert, Blindside is a comedy about resilience, empathy, and self-acceptance where Stéphanie recounts her life as a feisty 7-year-old who wields her glass-eye as a weapon. With the help of her cat, a pair of sunglasses, and an undesirable superpower, she soon discovers that she has what it takes to face her tormenting bullies at her new school.

Join us for an immersive experience at Lush as we dive into the art of crafting your very own bath bombs! In this hands-on workshop, you'll mix, mold, and create using vibrant colours, delightful fragrances, and nourishing ingredients. Under the guidance of Lush experts, you'll unleash your creativity in a fun, sensory-filled setting, and enjoy additional engaging activities to enhance your experience. Sunday, February 9 at Lush located in the White Oaks Mall (1105 Wellington Road, London) from 5 to 6:30 p.m.

CNIB's Dollars Seen Differently podcast breaks down financial topics to make them more accessible for people who are blind, Deafblind or have low vision. Hosted by Ryan Hooey, each episode features a down-to-earth conversation with financial experts, offering practical tips and resources on topics like accessing government benefits, smart saving strategies, managing debt, taxes, financial aid for education, and more. Join us on March 5 where we'll discuss Episode 8: Debt and Taxes – The Basics. This is a hybrid program available virtually via Zoom or in-person at the CNIB London Community Hub on Wednesday, March 5 from 12 to 1:30 p.m. Eastern Time. 

Step into The Writing Room, a dynamic virtual space where creativity flourishes. Over eight weeks, you’ll collaborate in this peer writing group, in an inspiring environment designed to ignite your imagination and hone your writing skills. Through exciting exercises, spirited discussions, and interactive games, you’ll explore the craft of writing in fresh, unexpected ways. The Writing Room meets every Wednesday from 2 to 3 p.m. Eastern Time on Zoom.

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.

It’s Spring and there’s a Bird Party happening outdoors. Our Avian Feathered Friends are chatting with each other in the Forest Canopy and we want you to join in on the Party! Join our expert birder, Stewart MacDonald, as he takes you on an accessible walk in Waterloo Park and helps you to identify these Wild and Wonderful Bird Calls and Songs. Wednesday, June 5 from 9:30 a.m. to 11:30 a.m. Eastern Time. 

Established in 1967, CNIB’s Amateur Radio Program has grown to include nearly 500 members across Canada, from teens to professionals, parents and retirees.