Running shoes forming a circle

Culture, Sports and Recreation Programs

CNIB Foundation's culture, sports and recreation programs provide you with opportunities to take part in a variety of creative classes, community-based workshops, physical activities and excursions.  

An illustration of a running outlined in a black paintbrush style design with yellow accents.

LOBBY Seated Dance Fitness

A social group for those who want to keep connect after Seated Dance Fitness has ended. We invite participants to stay and socialize with each other. You can talk about the session, get to know one and other and socialize with the community across Canada.
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Story Corner

Sit back and enjoy several stories from the well-known Chicken Soup books! A volunteer will be reading a selection of interesting and enjoyable short stories. First Monday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.
A woman sits on a yoga mat and reaches for her toes to stretch.

Chair Yoga

Chair yoga is a good option for anyone with injuries or with mobility issues. You will need comfortable clothing and a sturdy chair without arms or armrests for this class. Techniques include breath work, gentle movement with repetition, postures, sitting meditation and relaxation. No experience required. Chair Yoga meets every Tuesday from 5:30 to 6:30 p.m. Eastern Time on Zoom.
A woman holds an iPhone to her ear and listens intently to a private conversation.

Western Social Meet Up

Join us for our weekly social meet up group. We’ll get to know each other, share some good news stories, and socialize. Every Thursday from 10 to 11 a.m. Mountain Time on Zoom.
Image of a microphone placed in a recording studio.

Old Time Radio – A blast from the past!

Join host Kelly MacDonald as he shares a blast from the past! Listen to all the old radio shows that made the genre so popular. Everything from mystery, comedy, westerns and holiday specific shows. Sit back and enjoy! First and third Sunday of every month from 6:30 to 7:30 p.m. Eastern Time on Zoom.
A tabletop covered in art supplies; coloured pencils, paintbrushes and jugs of paint.

Art Nights – with the Dunlop Art Gallery

Join CNIB and the Dunlop Art Gallery to create different art projects! If you are interested in being on the program. Dates are announced monthly. Supplies can also be mailed out to individuals prior to the sessions so that you have all the materials you will need. Art Nights meets on the last Monday of every month from 3:30 to 5:30 p.m. at CNIB Regina.
An illustration of a Treble clef and other musical notes.

Music Social

The music social is a themed radio-style night of music appreciation, where participants give song requests to the hosts and we listen to music, chat, and answer trivia questions together! Join us for a night of music, fun, and games! Music Social meets on the fourth Wednesday of every month from 7 to 8:30 p.m. Eastern Time on Zoom.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Accessible Yoga

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.
Keyboard in all the colors of the rainbow.

Music and Friends

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.
a blue book with headphones resting on top.

The Bookends Book Club

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 
A woman kneels on a yoga mat and stretches in a downward dog pose.

Gentle Yoga

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
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Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
A coffee cup sits on a table.

Coffee Time

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.
A red roll of dice.

Thursday Games

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
A small garden lined with potted plants on a shelf.

Let's Get Gardening

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.
Two hands hold knitting needles and knit a blue fabric.

Yarnivores

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.
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Pit Crew Garage

Meet a group people who are passionate about their love of motorized/electronic machines! Third Wednesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Cooking with Linda

Come and join Linda monthly to prepare different dishes you can eat yourself or share with family and friends. For a truly interactive experience, Linda welcomes you to cook and bake along with her in the comfort of your own kitchen! With an ILS often in attendance, bring along your questions as you might just learn a new trick to help you out. Fourth Tuesday of every month from 1:30 to 2:30 p.m. Eastern Time on Zoom.
Scrabble cubes spell out the word "Trivia" on a table top.

Trivia

Come together once a month for a trivia night! There will be a variety of different trivia games played. Fourth Tuesday of every month from 7 to 8 p.m. Newfoundland Time on Zoom
Seven different running shoes come together to form a circle.

Regina Walking Group

This group meets at Wascana Park in Regina once a month for the summer months to go for a walk around the lake. There are volunteers available to assist with sighted guide if needed. It would be a relaxing time to exercise, have a chat or just enjoy the sun during the summer. Second Wednesday of every month from 10 to 11:30 a.m. at Wascana Park.
An open bible sits on a table.

Bible Study Group

Make new friends, or deepen existing friendships, find support from your peers, and develop more theological insight about biblical understanding. The Bible Study group meets every Thursday (September to June) from 1:30 to 3:30 p.m. Central Time on Zoom.
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Curiosity Club – Virtual

If you have a lively mind, learning is something you never stop doing. History, geography, science, travel, social trends, there’s no end to what we can know. Expand your horizons in a welcoming, inclusive environment. Presenters will offer a range of content, and invite lively conversation. Second Tuesday of every month from 2 to 3 p.m. Eastern Time on Zoom.
Two hands hold knitting needles and knit a blue fabric.

KnitWits

The CNIB KnitWits are a group of people who meet biweekly to discuss and share knitting related topics. We share patterns, chat about life in general, and support each other with tips and tricks to enhance our knitting and life skills with vision loss. Biweekly on Thursday from 1 to 2 p.m. Eastern Time on Zoom.
Vocal Eye Almost Live Zoom events logo.

VocalEye Almost Live Zoom events

VocalEye is the first dedicated live description service for blind and partially sighted people in Canada. Since its inception, VocalEye has described over 300 live events including theatre performances, dance, opera, parades, fireworks and public art tours for people who are blind and partially sighted. VocalEye Almost Live Zoom events are hosted by members of the blind community with special guest artists most Wednesday evenings.
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Saskatoon Reaching New Heights Rock Climbing

Saskatoon Reaching New Heights Rock Climbing is a 5-week rock-climbing program for youth with sight loss or low vision between the ages of 7 to 21. This program is designed to provide youth who have sight loss the opportunity to get active, while learning a new skill and building their self-confidence throughout the duration of the program. Thursday, December 5, 12, 19,  and January 2 from 4:30 to 6:30 p.m.
Two  bingo balls imprinted with numbers and letters used in the selection process of a bingo game.

Spot the Win CNIB Bingo

Join the fun with Spot the Win: CNIB Bingo! Get ready to test your luck and strategy in this unique twist on a classic game! Third Thursday of the month from 6 to 7 p.m. on Zoom.
Seven different running shoes come together to form a circle.

Saskatoon Walking Group

Physical activity is very important and a great opportunity to connect with others experiencing vision loss. The walking group is open to all adults. The Saskatoon Walking Group meets biweekly on Wednesday from 10 to 11 a.m. at Market Mall.
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Coffee-Talks

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.
A toothbrush covered in toothpaste, a glass of water, and a tube of toothpaste are displayed on top of a bathroom sink.

Canadian Dental Care Plan Presentation

Dental care is essential to overall health and well-being. Join the London-based Outreach Team from the Citizen Services and Program Delivery Branch at Service Canada for an informative session on the Canadian Dental Care Plan! Participants across Canada are invited to attend and learn more about this valuable new program that is helping make the cost of dental care more affordable for eligible Canadian residents. Monday, January 13 from 3 to 4 p.m. Eastern Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Let's Talk Cooking – Winter Session

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.
CNIB Dollars Seen Differently podcast logo. On a yellow backdrop, is the text: CNIB Dollars Seen Differently. To the right of the text there is a white circular icon with a black dollar sign inside of it.

Dollars Seen Differently Podcast Series: Debt and Taxes

CNIB's Dollars Seen Differently podcast breaks down financial topics to make them more accessible for people who are blind, Deafblind or have low vision. Hosted by Ryan Hooey, each episode features a down-to-earth conversation with financial experts, offering practical tips and resources on topics like accessing government benefits, smart saving strategies, managing debt, taxes, financial aid for education, and more. Join us on March 5 where we'll discuss Episode 8: Debt and Taxes – The Basics. This is a hybrid program available virtually via Zoom or in-person at the CNIB London Community Hub on Wednesday, March 5 from 12 to 1:30 p.m. Eastern Time. 
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The Writing Room – Spring Session

Step into The Writing Room, a dynamic virtual space where creativity flourishes. Over eight weeks, you’ll collaborate in this peer writing group, in an inspiring environment designed to ignite your imagination and hone your writing skills. Through exciting exercises, spirited discussions, and interactive games, you’ll explore the craft of writing in fresh, unexpected ways. The Writing Room meets every Wednesday from 2 to 3 p.m. Eastern Time on Zoom.
A carton of eggs. A whisk sits on a recipe book

Let's Talk Cooking – Spring Session

Love cooking or would love to know more about cooking? Join this group to share ideas, tips, tricks and the joy of cooking and baking! Every Monday from 6:30 to 7:30 p.m. Eastern Time on Zoom.
Ham radio

CNIB Amateur Radio Program

Established in 1967, CNIB’s Amateur Radio Program has grown to include nearly 500 members across Canada, from teens to professionals, parents and retirees.
Photo of young woman relaxing, reading an audiobook, waiting at bus stop.

CNIB Unbound Book Club

CNIB Unbound is for everyone! Although the group is specifically tailored to people with print disabilities like blindness, anyone who cares about accessible literacy is welcome to join.