Running shoes forming a circle

Culture, Sports and Recreation Programs

CNIB Foundation's culture, sports and recreation programs provide you with opportunities to take part in a variety of creative classes, community-based workshops, physical activities and excursions.  

Keyboard in all the colors of the rainbow.

Music and Friends

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.
a blue book with headphones resting on top.

The Bookends Book Club

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 
A woman kneels on a yoga mat and stretches in a downward dog pose.

Gentle Yoga

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
An illustration of a running outlined in a black paintbrush style design with yellow accents.

Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
A coffee cup sits on a table.

Coffee Time

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.
A red roll of dice.

Thursday Games

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
A young woman wearing headphones sits on the floor and listens to music on her iPhone.

Name That Tune

Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. First and third Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.
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Coffee-Talks

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.
A small garden lined with potted plants on a shelf.

Let's Get Gardening

If you have a green thumb (or you'd like to have one), then this gardening discussion group is for you! We swap success stories, talk about our favorite plants, and generally 'dish the dirt' on all things horticultural. For all levels of garden enthusiasts. Whether you patio or container garden, or have lots of gardening space, the time in this group will just buzz by. Every Monday from 1 to 2 p.m. Eastern Time on Zoom.
Two hands hold knitting needles and knit a blue fabric.

Yarnivores

Designed for knitters/advanced knitters to work on projects, learn from peers, and enjoy knitting fellowship. Every Friday from 12 to 1:30 p.m. Eastern Time on Zoom.
Photo of young woman relaxing, reading an audiobook, waiting at bus stop.

CNIB Unbound Book Club

CNIB Unbound is for everyone! Although the group is specifically tailored to people with print disabilities like blindness, anyone who cares about accessible literacy is welcome to join.