Winter’s over – time to head out and enjoy the great outdoors again! We all know it’s important to stay in shape, so why not take advantage of the weather to get some exercise? And while we’re at it, we can keep tabs on our health and make sure we eat right, too. In this session, we’ll be talking about making health and fitness accessible with exercise tips and modern tech. There are a lot of apps that can help you keep fit, healthy, and well-fed, and even some nifty devices. Whether you're a fitness enthusiast or just starting out, there’s something for everyone!
The Keeping Fit and Staying Healthy This Spring workshop meets on Thursday, April 24 from 1 to 2:30 p.m. Eastern Time on Zoom. Zoom information will be shared after registering.
Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.
Registration required. To register, please complete the CNIB Auto Registration Form.
For more information, email tsf.tech@cnib.ca or call 1-800-563-2642.
