Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath!
Accessible Yoga meets every Monday from 5:30 to 6:30 p.m. Eastern Time on Zoom. Zoom information will be shared after registering.
Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.
Registration required. To register, please complete the CNIB Auto Registration Form.
For more information, please contact Veronica Berrios, Program Lead, Peer Social and Recreation Groups at veronica.berrios@cnib.ca or call 1-800-563-2642.