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Ontario
![Elderly woman in red is walking and being guided by another woman who is wearing a yellow shirt and olive green pants.](/sites/default/files/styles/summary_image_content_sm/public/summary-images/2018-08/009Moncton-2015.jpg?itok=YQnwVw73)
![Keyboard in all the colors of the rainbow.](/sites/default/files/styles/summary_image_content_sm/public/2020-01/Music%20Summary%203.jpg?itok=3xInPPt9)
Music and Friends
Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.
![a blue book with headphones resting on top.](/sites/default/files/styles/summary_image_content_sm/public/2018-08/audiobook-3106986_640.jpg?itok=OIIPmGlc)
The Bookends Book Club
If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom.
![A support group of eight people sit in chairs in a circle and engage in lively conversation.](/sites/default/files/styles/summary_image_content_sm/public/2020-06/GROUP2.jpg?itok=NO_uvc9I)
Sudbury Peer Group – Virtual
This virtual peer support group is for participants that reside in the Sudbury area. First Wednesday of every month from 2:30 to 4 p.m. on Zoom.
![Two Indigenous participants sit at a table in CNIB Thunder Bay smiling. During a holiday program, they create decorations out of fresh cedar bows, dried orange slices, homemade gingerbread cookies, ribbons, bells, cinnamon sticks, and jute twine.](/sites/default/files/styles/summary_image_content_sm/public/2024-07/Indigenous%20Peer%20Support%20Group%20%28576%20x%20218%20px%29.png?itok=mXxTN6Zm)
Saskatchewan and Manitoba Indigenous Peer Support Group
This program is designed for blind or partially sighted indigenous individuals who are wanting to connect with others who are experiencing similar circumstances in a safe and comfortable setting. Participants will have the opportunity to help choose various topics this group would like to discuss each session as well as have the option to share ideas, suggestions, stories, worries, etc. with the group. This Saskatchewan and Manitoba Indigenous Peer Support Group meet on the first and third Wednesday of every month from 2:30 to 3:30 p.m. CDT on Zoom.
![A woman kneels on a yoga mat and stretches in a downward dog pose.](/sites/default/files/styles/summary_image_content_sm/public/2020-04/yoga-2959214_640.jpg?itok=5wIuvycl)
Gentle Yoga
This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
![An illustration of a running outlined in a black paintbrush style design with yellow accents.](/sites/default/files/styles/summary_image_content_sm/public/2023-03/Play%20-%20Calendar_3.png?itok=NLw1CuaJ)
Seated Dance Fitness Zoom
Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
![A coffee cup sits on a table.](/sites/default/files/styles/summary_image_content_sm/public/2019-01/coffee-983955_640.jpg?itok=EMYJdepp)
Coffee Time
This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.
![A person sits in a group circle. Their hands are clasped in their lap.](/sites/default/files/styles/summary_image_content_sm/public/2022-03/Hd2.jpeg?itok=CM1CGHK4)
Burlington Friendlies
Join to connect with other people in the Burlington area for conversation, support and good practices. Every Thursday from 10 to 11:30 a.m. on Zoom and once a month in-person in Burlington.
![A red roll of dice.](/sites/default/files/styles/summary_image_content_sm/public/2020-05/cube-1963036_640.jpg?itok=UjV_qAK2)
Thursday Games
Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
![A young woman wearing headphones sits on the floor and listens to music on her iPhone.](/sites/default/files/styles/summary_image_content_sm/public/2020-08/music-791631_640.jpg?itok=h6timjy7)
Name That Tune
Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. First and third Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.