Quebec

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Mission and Values

Learn about our mission and the values that animate everything we do.
Lisa answers questions and provides information by telephone.

Programs and Services: Registration and Information

Registration for CNIB Quebec programs and services and information about resources, the health system, your eye condition and any other questions you may have.
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The Bookends Book Club

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 
Two Indigenous participants sit at a table in CNIB Thunder Bay smiling. During a holiday program, they create decorations out of fresh cedar bows, dried orange slices, homemade gingerbread cookies, ribbons, bells, cinnamon sticks, and jute twine.

Saskatchewan and Manitoba Indigenous Peer Support Group

This program is designed for blind or partially sighted indigenous individuals who are wanting to connect with others who are experiencing similar circumstances in a safe and comfortable setting. Participants will have the opportunity to help choose various topics this group would like to discuss each session as well as have the option to share ideas, suggestions, stories, worries, etc. with the group. This Saskatchewan and Manitoba Indigenous Peer Support Group meet on the first and third Wednesday of every month from 2:30 to 3:30 p.m. CDT on Zoom.
A woman kneels on a yoga mat and stretches in a downward dog pose.

Gentle Yoga

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
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Seated Dance Fitness Zoom

Adaptive Dance instructor, Tiffany Tjosvold, will be leading a Zoom-based, high energy, seated dance class for participants ages 19+. This class is suitable for all fitness levels. Every Thursday from 3:30 to 4:15 p.m. Pacific Time on Zoom.
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Coffee Time

This is a virtual group that gets together every Thursday morning for a general group conversation. There is no planned topic of conversation but it is kept positive and light! Every Thursday from 10:30 to 12:30 p.m. Newfoundland Time on Zoom.
A red roll of dice.

Thursday Games

Everyone loves games. This games group meets to socialize playing 2 to 3 different lively word games for the hour. Sessions are led by our own professional game hosts (aka CNIB staff and volunteers). We embrace a safe fun time to exercise your mind. Every Thursday from 3:30 to 4:30 p.m. Eastern Time on Zoom.
A young woman wearing headphones sits on the floor and listens to music on her iPhone.

Name That Tune

Do you enjoy music? Well, Name that Tune is the game for you! Name that tune is a fun game where people can join in to listen and try to name as many songs as they can. First and third Thursday of every month from 6 to 7:30 p.m. Eastern Time on Zoom.
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Tween Zoom Hangout

Join us to play games, chat, and make new friends. Please note that this program is for individuals between 10-14 years of age. Every Thursday from 6:30 to 7:30 p.m. Eastern Time on Zoom.
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Guide Dog Handlers Chat Group

This is a safe and supportive place for guide dog handlers from across the country to get together and chat. Share the joys and challenges of being a guide dog handler as well as tips to keep our guide dogs happy and engaged. Biweekly on Friday from 1 to 2 p.m. Eastern Time on Zoom.
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Coffee-Talks

A call-in social group. Each session will have a topic of discussion. This program is designed for participants 19+. Biweekly on Friday from 1:30 to 2:30 p.m. Pacific Time on Zoom.