Ontario South (Greater Toronto)

Accessible yoga for most skill levels from the comfort of your home. Check out accessible yoga if you are looking for a classic yoga class with descriptive prompts. Designed for people with vision loss, the instructor will verbally walk you through all the poses and movements. Please bring a yoga mat, a bottle of water, and your breath! Accessible Yoga meets every Monday from  5:30 to 6:30 p.m. Eastern Time on Zoom.

The informal coffee chat group is a chance to socialize and meet new people. It is a very warm and welcoming group of regulars and newcomers. Every Tuesday from 10 to 11 a.m. Atlantic Time on Zoom. 

Are you having challenges with using your technology or do you simply have questions about something new? Join this discussion group with others with sight loss where we share ideas and experiences that might be helpful. Many heads are better than one! First and third Tuesday of every month from 1 to 3 p.m. Eastern Time on Zoom.

This is a virtual peer support group aimed at connecting participants all across the North region. Topics will vary from confidence building, technology, adjusting to vision loss. Biweekly on Tuesday from 3 to 4 p.m. Eastern Time on Zoom.

Music Therapist Erin Koop hosts weekly sessions on Zoom for children and youth participants across the country. These interactive sessions are filled with songs, stories, and more!  Get ready to make some music!  This group runs on Zoom, every Tuesday from 2:30 to 3:15 p.m. Pacific Time. 

Come together to discuss different types of music you have to listen to. Depending on if you are getting started for the day or if you are looking to boost your spirit, talk about what song helps you during these times and learn about songs that help your peers! First Wednesday of every month from 7:30 to 8:30 p.m. Newfoundland Time on Zoom.

If you love books, this group is for you! This group features guest authors as well as weeks where a different genre or theme are picked. People read their choice of book on the theme and come ready to discuss. It's a great way to build your reading list and learn about what others are reading and the technology they use to access their books. Every Wednesday from 10 to 11 a.m. Eastern Time on Zoom. 

This virtual peer support group is for participants that reside in the Sudbury area. First Wednesday of every month from 2:30 to 4 p.m. on Zoom.

This program is designed for blind or partially sighted indigenous individuals who are wanting to connect with others who are experiencing similar circumstances in a safe and comfortable setting. Participants will have the opportunity to help choose various topics this group would like to discuss each session as well as have the option to share ideas, suggestions, stories, worries, etc. with the group. This Saskatchewan and Manitoba Indigenous Peer Support Group meet on the first and third Wednesday of every month from 2:30 to 3:30 p.m. CDT on Zoom.

This class is designed for all level yogis. Relaxed pace to release anxiety and calm the body. Students will be guided into meditation, breathing techniques, yoga poses and relaxation. Please bring a yoga mat, a blanket, a big towel and an open mind to learn something new! Gentle Yoga runs every Wednesday from 3:30 to 4:30 p.m. Eastern Time on Zoom.