A woman poses on a yoga mat.

Try Yoga at the Hub - London

Date
Time range
-
Event Type
Culture, Sport & Recreation Programs
Location

CNIB London Community Hub
171 Queens Ave. Suite 101. (entrance on Richmond)
London ON N6A5J7
Canada

Feeing stressed?  Yoga can help!  Learn to stretch, breathe and relax that tension away! Join us at the Hub for an introduction to yoga, with our certified instructor.

This event is meant for all abilities (18+). We encourage you to invite a sighted guide/friend who can also participate as well as learn ways to compliment the teacher's instructions, allowing for real-time learning experience for us all!  

Attending on your own? No problem! Our instructor will use this workshop to sharpen up her verbal cues to you and she welcomes feedback as we go. We want you to feel included, present, relaxed and eager to come back for more.

Bring your own yoga mat if you have one or let us know when you register if you’ll need to borrow one of ours!

We look forward to kicking off spring with this first-time event at the hub.

Registration required. To register for this program, please contact Ryan Van Praet, Program Lead, Partnerships Recreation and Sports, at Ryan.VanPraet@cnib.ca or call 519-685-6720 ext. 5145.

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