Group of seniors stretching.

SMART exercise group - Sudbury

Date
Start Date
End Date
Time range
-
Event Type
Culture, Sport & Recreation Programs
Location

CNIB Sudbury, Auditorium
30 York Street
Sudbury ON P3E 2A5
Canada

Seniors Maintaining Active Roles Together (SMART) are community-based, volunteer-led exercise programs for seniors that accommodate all levels of ability, including sight loss.

Organized by the local VON Canada branch, SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.

CNIB is pleased to host this weekly free exercise program specifically for people with vision loss. Classes are held every Friday. 

For more information or to register, please contact Rose Jobin-White, Program Lead, Peer Support and Advocacy at Rose.Jobin-White@cnib.ca or 705 675-2468 ext. 5418.

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