Seniors participating in seated exercise class.

SMART exercise group - Barrie

Start Date
End Date
Time range
-
Event Type
Culture, Sport & Recreation Programs
Location

CNIB Barrie
20 Anne Street South
Barrie ON L4N 2C6
Canada

Seniors Maintaining Active Roles Together (SMART) are community-based, volunteer-led exercise programs for seniors that accommodate all levels of ability, including sight loss.  

Organized by the local VON Canada branch, SMART programs improve strength, balance, and cardiovascular health, and reduce social isolation and hospital visits relating to falls.

CNIB is pleased to host this free exercise program, designed for people with sight loss, every Monday morning.

Space is limited (maximum 8 people).

Registration required. For more information or to register, please contact Lucia Ricardo, Program Lead, Peer Support and Youth Leadership at 705-728-3352 ext. 5281 or email Lucia.Ricardo@cnib.ca

 

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