Are you looking for ways to manage stress or would like additional resources to help you relax? Join us virtually every Saturday for a half-hour of guided instruction for stress-reducing yoga poses.
This yoga program runs via Zoom web conference every Saturday from 12:30 to 12:30 p.m Central Time. Call in information will be given upon registration.
Please be advised that you must register for all programs. We kindly ask you to RSVP a minimum of 1 full business day before the start of the program.
Registration required. To register for this program, please contact Veronika Kanya, Volunteer Group Lead at Veronika.Kanya@cnib.ca or call 1-800-563-2642.