Stones stacked on top of one another in front of a bamboo forest.

Meditation in Kitchener

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Culture, Sport & Recreation Programs

CNIB Kitchener Office
151 Frederick St
Kitchener ON N2H 2M2

Recharging ourselves is just as important as recharging our phones. Join us at CNIB Kitchener to re-energize your body and mind with some guided meditation, light stretching, and relaxation exercises that will leave you feeling like you’re on cloud nine!

This program runs every Thursday. We ask that you arrive 15 minutes early and bring only water bottles into the class. 

For more information, please contact Deb MacPherson at or call 1-800-265-4127 ext. 5158

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