A young girl's facial expressions shows that anyone can participate in weight training.

Heavy weight training for individuals with sight loss

Time range
Event Type
Culture, Sport & Recreation Programs

Weight training is good for the body and mind. It's a great way to relieve stress and teach you how to focus. Coach Darren will guide you through workouts that are based on your individual interests. Its a;lso an opportunity for you to work in a supportive group format. A fee is associated with the service. FOr more information email Kelly.Picco@cnib.ca or call 754-1180, ext. 5813

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