115 Parkdale Ave South
Hamilton ON L8K 6K4
Practicing yoga helps improve strength, stability, and balance in addition to deepening relaxation. Check out a gentle yoga class to improve your physical, mental, and spiritual well-being.
Classes are held on Tuesday, July 16, 23, and 30 and Wednesday, August 7.
Registration is required. To register for this program, please contact Hannah Warner, Recreation and Community Engagement Assistant, at Hannah.Warner@cnib.ca.