Woman lying face down on yoga mat in child's pose.

Experimental Evenings for Adults: Intro to Yoga & Quick Workout Routine - Ottawa

Date
Time range
-
Event Type
Culture, Sport & Recreation Programs
Location

CNIB Ottawa Community Hub
425 Marché Way, Unit 104
Ottawa ON K1S 5H6
Canada

Join us at the Hub for a fitness class! A personal trainer and instructor from GoodLife Fitness will be teaching two 30-minute routines. You do not need any previous experience with yoga, just a willingness to relax and let go!

Come dress in comfortable clothes, wearing running shoes and bring a water bottle. 

Registration is required. To register for this program, please contact Genevieve Hart, Foundation Assistant, at 613-563-4021 ext. 5065, or email Genevieve.Hart@cnib.ca

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