CNIB, 354 Tenth St.
Brandon MB R7A 4G1
This six-session no-contact kickboxing program will incorporate yoga poses, strength and conditioning training, and striking movements. Instruction will be provided by Lisa McMaster, who is part of the instructor team at WAMMA Brandon and has been studying mixed martial arts for over 5 years.
Participants should wear clothing appropriate to physical activity, including running shoes, and bring water to stay hydrated.
Dates: Saturdays from January 12, 2019 – February 23, 2019 (no class on January 19)
Space is very limited so please register with Joanne by December 18, 2018 at (204) 789-0954 or firstname.lastname@example.org